Yes, I AM angry

My marriage ended about 6 weeks ago. As I stare at those words on screen, I feel completely neutral and detached – as if I was writing about someone else. Yet, I’ve been anything BUT neutral and detached. I’ve been wild and primal with emotion…

Simplify

I recently flew to Australia from Los Angeles with my then 12-yr-old daughter. Upon arrival, we had to quarantine for two weeks in an airport hotel room, and it was two of the most productive, joyful, effective and fulfilling two weeks I’ve had in a…

Falling backwards on broken glass

I’ve just had an experience that’s left me whimpering and slightly bleeding from the heart. For the past several days I’ve been feeling a little fragile – a little sad, a little isolated, flat, a little spark-less, a little unenthusiastic – for specific and non-specific reasons……

Firefly Learnings

The more work I do on myself, the more I realise how little I really know and the more I also realise that no one thing or person or event can create a Big Shift That Is Going to Change Everything. While deep spiritual and…